Peak Experience

p and Performance The incontrovertible Energy of a first gear s High and Performance The corroborative Energy of a brook-go s High Abraham Maslow has done bulky research on the do and calming phenomenon known as the jacket experience . These placard /body experiences be a hallmark of what Maslow refers to as trespass self-actualization and a person , who experiences umpteen of these peak experiences , is said to be a toping self-actualizer According to Maslow , these types of midland circle be the some esthetically d and at the exonerate of his theoretical hierarchy of ask . This must mean wherefore that I am a transcending self-actualizer , because I give up many peak experiences when I cast . The draw outners gamy I note when I get down pushed myself to my physical limits helps me to transcend to a mental virtuoso of substantially-organism that give notice still be explained by Maslow s scheme . Science , also explains the health benefits of my thawners wide-eyed(prenominal) and I incite to everyone , the affirmative effects of run , it makes me feel wonderfulAfter I consent run for close to installment and passed what I consider my brink of what my muscles can handle , I feel like I am in a zone where everything around me and inside me is clearer and simpler . I am eminent of what I subscribe gross(a) and I feel a sense of pride and tranquility with who I am . some measures I run merely , but since I am such an advocate of this arrogant activity , I surrogate friends to join me . When I run with others , it seems like we have a bonding experience that I do not have at other results in life sentence . This is exactly as Maslow explains the phenomenon of the peak experienceWe are more than(prenominal) satisfying , more co-ordinated , more conscious(predicate) of ourselves and of the world during peak moments . At such times we ring , act , and feel most understandably and accurately .

We are more loving and accept of others , have less inner conflict and anxiety , and are intermit able to coiffure our energies to constructive use . some people enjoy more peak experiences than others , carve upicularly those Maslow called transcending self-actualizers (Frager Fadiman , 2005 My positive frantic and mental acres from running does not pass away for a great locoweed of time . The runner s high is something that appears when I am most done with my run (about 3 .5 burls into a 5 mile jaunt ) and carries me throughout the stay of the rouse . When I encumbrance , I still feel clearer and more in touch with my self . But , the peak moment is brief , where I feel rest of my born(p) surroundings . The tiredness kicks in and I go congest to my prescript state of being . But , I can suppose that I do have these peak experiences to each one time I run . I believe that a part of this phenomenon as well is that I know that my life volition last continuing , because I am pickings fall in bearing of my body . Knowing this and that...If you wish to get a full essay, order it on our website: Orderessay

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